Tuesday, June 2, 2009

Trans Fat Tuesday: Cool Whip

Whipped cream makes everything better, whether it's ice cream, pie, or even a simple cup of coffee. The last thing I want in my whipped cream are oils or corn syrup. You can easily make whipped cream at home with heavy whipping cream, a little powdered sugar (you get to decide how sweet it is that way!) and a mixer, but sometimes I just want to put a dollop, or give a little squirt on top, and not have it be a Martha Stewart day!

Cool Whip has both hydrogenated (not even partially hydrogenated, so it's super bad for you!) oils AND high fructose corn syrup, so it's doubly on our kill list (I don't understand why it needs to have 2 kinds of corn syrup and oil as the third ingredient!) There's not even any cream in it!

Reddi Wip, on the other hand, has cream, no hydrogenated oils, and no high fructose corn syrup. It comes in regular and chocolate flavorings, so my coffee in the morning has endless possibilities!



No comments:

Post a Comment